Back Pain Massage in Sharjah
Back pain is a common condition in adults. It can occur for many reasons, such as improper lifting, inactivity, and normal wear and tear.Some treatments for back pain include rest, medications, and using heat or ice, but massage may be helpful for short-term symptom relief as well. You can try a self-massage to ease back pain or seek a friend, family member, or professional to soothe your soft tissues.
Massage is a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain. Other benefits include improved circulation (blood and lymph), general flexibility, range of motion, and increased tissue elasticity (eg, scar tissue).
During treatment, the physical therapist or massage therapist may include localized massage (eg, low back or neck) as a prelude to exercise. Massage increases circulation and warms muscles and other soft tissues (eg, tendons, ligaments). Another type of massage includes full-body massage, which often leaves the patient feeling relaxed and free of anxiety.
